Saturday, July 11, 2009
Tiny Tim Should Show Up Big in All-Star Game; Historical All-Star Seasons of Note
Friday, July 10, 2009
SPORTS FIGURES CAN K.I.S.S. & AVOID PARALYSIS
The problem was Price, who showed flashes of brilliance when TB brought him up for last year’s post-season run, started this season in Triple-A to refine some pitches. To this point, anyway, Price had not really reached the same level of effectiveness that he showed the baseball world in his few post-season performances. The St. Pete Times offered the following summary of Price’s approach to his head-to-head battle with Halladay.
After watching the prized prospect pitch poorly on Saturday, Rays manager Joe Maddon told Price, and then pitching coach Jim Hickey, they would skip the usual planning sessions and just have him go to the mound, rear back and fire. The plan was, well, simple: Trust his instincts, don’t think too much about what he was doing.
In doing just that Price cured some of the ills that had been haunting him. He pitched six strong innings, giving up just one run on six hits, while walking only one Blue Jay. He got ahead of hitters by throwing first-pitch strikes to 18 of 25 batters. The Rays offense provided just enough and the bullpen supported him for the last three innings as they went on to close out Toronto, 3-2.
Price’s simplified approach-- less pitch-scheming versus certain hitters, throwing what he throws best and has most confidence in, and just rearing back and throwing—these elements produced great results. Coming into the game Price was pedestrian. He pitched 38 innings, gave up 35 hits and issued an unacceptable 30 walks en route to a 5.21 ERA. Following the winning outing yesterday his ERA tumbled to 4.71.
All of this brings to mind an acronym that is popular in coaching—K.I.S.S.
Keep It Simple Stupid.
Coaches and players are often guilty of thinking that more is better. In football, especially, you see coaches making the offensive or defensive call from the sideline or press box with these huge laminated cards which often carry well over 100 different calls. There’s paranoia about not having enough, killing themselves with, “what about this, or what if they do that?”—what-iffing themselves to death.
When it comes down to it, they end up using a fraction of that, especially once they sense what is actually working and what is not. We have all heard players and coaches talk about “getting back to basics”, or “we really tried to simplify things.” I can’t remember the last time someone explained the reason for winning was by being more complicated or doing more than they felt they needed to do.
No matter what sport you are in, it’s all about execution. You can only execute what you understand. There is another coaching phrase that runs along a parallel track to the KISS approach and that is, “Paralysis through Analysis.” If someone is thinking too much, they can’t possibly play or execute to the best of their ability.
As you follow your favorite athlete or team, see if they are better off with KISS, or are they trying to do too much and suffering from Paralysis through Analysis.
Monday, July 6, 2009
FOURTH OF JULY JUST PART OF HISTORICAL VIBE AT NEW YANKEE STADIUM EXPERIENCE
Saturday, June 27, 2009
Sabathia Fun to Watch; Could Be One of Best Big Men in Sports
Throughout the course of time in sports history the athletic big man has always been a favorite. People just like to see big guys perform at the highest level of competition.
In basketball, who has been bigger, in terms of attention garnered in their day and for decades beyond, than Wilt Chamberlain, Bill Russell, or Kareem Abdul-Jabbar?
Modern day football has so many, but turn the clock back to the 60’s in the AFL, a pre-cursor to the AFC. They boasted 6’9 Ernie “the Big Cat” Ladd, a giant defensive lineman, before Ernie turned to the world of professional wrestling. The Cowboys dynasty of the 70’s featured defensive end Ed “Too Tall” Jones, another 6’9 athlete who could rush the passer as well as chase down running backs. In the 80’s Coach Mike Ditka turned a heavy, sloppy looking, run-stuffing defensive tackle named William “the Refrigerator” Perry into an American hero by allowing him to touch the football for the Bears as a running back.
Heck, where would the wrestling entertainment industry be today had it not been blessed with the late, great Andre The Giant?
Long ago baseball was dubbed “America’s Pastime”. Many think it was because it was a unique game played from coast to coast on the amateur and professional levels, but it was not common around the world; it was America’s game. I have a different thought.
Just like America opened itself up in the early 20th century to all comers seeking an opportunity, the game of baseball has always done the same by welcoming anyone possessing the requisite ability, regardless of size.
It is not uncommon to see scrappy baseball players who stand just 5’8, yet have the necessary hitting, fielding, throwing, and base-running skills to make a living professionally. On the other hand, there have not been a great number of big men who have had enduring baseball careers. Some big guys have flirted with better than average careers, but very few have dominated, or at least had good success over their entire career. One big man who is close to wrapping up his career is Randy Johnson, the 6’10 lefty pitcher, now throwing for the Giants. Just a couple of weeks ago he reached a magical milestone by earning his 300th career win.
Today baseball has a big man who, assuming he can stay healthy, should rise to the highest level of fame. CC Sabathia is not just tall as a 6’9 southpaw hurler with the NY Yankees, but he is big—easily carrying 290 pounds on his large frame.
What makes Sabathia an attraction is not just his 95 mph fastball, his darting slider, or his deft change-up, but his overall athletic ability. Last year Sabathia was traded from the Indians to the National League Brewers and got to show his skills at the plate. As a pitcher with limited time in the batting cage CC proudly owns a .263 batting average. Playing for the Yankees, CC only gets to bat during inter-league games, like this weekend as the Yanks go against the cross-town rival Mets. Friday night while limiting the Mets to three hits over seven innings, Sabathia hit two bullets up the middle, one producing a run and was robbed of another by the shortstop who was cheating the middle. CC can also bounce off the mound to field his position with great hand-eye coordination and reactionary skills. The big man is a complete player.
Last week Sabathia had to leave a game with just one out in the second inning due to muscle tightness in his left bicep. Fortunately, some therapy in the training room and a throwing schedule on his off days allowed him to step right back into the rotation and tame the Mets.
If Sabathia were to ever lose his ability to pitch, I am sure he would make a great power-hitting first baseman while providing infielders a sizeable target. Or, if he really wanted to try something different, NFL teams could line him up at left tackle and let him protect the blind side of their franchise quarterback. Sabathia is known as a big hoops fan and also played that in his younger days. I imagine him displaying that same combination of power and finesse that he shows on the mound.
At 29, Sabathia is in his first season playing on the world’s biggest stage with the Yankees. If he continues to do the things that he has shown the last couple of years he should go down as the top big man baseball has seen in a long, long time.Tuesday, June 23, 2009
STEINBRENNER, MARTIN MADE HISTORY 21 YEARS AGO TODAY
It was June 23, 1988 when one of the most telling episodes occurred in the history of the Bronx Zoo, also known as the NY Yankees during the 70's, 80's & 90's, under owner George Steinbrenner's rule. I stumbled across an archive photo and story from the Sports Illustrated July 4, 1988 edition while browsing their website www.si.com.
The story was authored by one of baseball's premier journalists, Peter Gammons, well-before his career blossomed throughout sports TV via ESPN. I have copied the most important 80% of the story here for your reading enjoyment.
This day in baseball history saw the Yankees fire manager Billy Martin for the FIFTH TIME. That's not a typo. The Boss (Steinbrenner) hired and fired the same manager in the person of Billy Martin FIVE TIMES. For Yankee fans out there who know their Pinstripe folklore, this particular year the Bronx Bombers every day lineup featured Don Mattingly, Willie Randolph, Ricky Henderson, Dave Winfield and Mike Pagilarulo. Arming the mound was an aging Ron Guidry, an aged Tommy John, terrific lefty Dave Righetti, and the Candy Man, John Candelaria. At the time of Billy's fifth dismissal the Yankees had just fallen out of first place. Over the course of the next 90+ games they slipped to fifth place out of seven in the old AL East.
As a loyal Yankee fan and baseball aficionado, I am still amazed to this day. It goes to show that time can cloud memory. How in the world could I not have readily recalled how many times Billy Martin skippered the Yanks. That, my friends, is an historical feat that will never be challenged by any other sports franchise. I guess we have to take that along with the 26 World Series titles. By the way, when is that 27th coming? I am trying to be patient.
July 4, 1988 Sports Illustrated
by Peter Gammons
Billy V Turned into what Animal House V would probably be like. Billy I and Billy II worked. They were funny. Even Billy III got two stars. By Billy V, it was neither funny nor meaningful. Who wanted to watch an ashen, trembling man get thrown out of a Texas topless bar or toss dirt at an umpire? "I find this boring by now," says Yankee pitcher Ron Guidry, who has seen Billy I-V and survived 14 Yankee managerial changes since 1975, of which last week's sacking of Billy Martin—he was replaced by Lou Piniella, who had also preceded him—was only the latest.
Contrast the New York Mets and the Yankees: The Mets don't have people laughing at them. They finished second in 1987 and acquired 10 young players to restock their farm system. The Yankees finished fourth, rehired Martin and added some $4 million to their payroll. Davey Johnson is in his fifth season as the Mets' manager. In that time the Yankees have had Yogi Berra II, Billy IV, Lou Piniella I, Billy V and Lou II. Oh, yes. Billy I lasted 471 games; Billy II, III, IV and V a total of 471.
George Steinbrenner never has figured out that a baseball season is not a high-speed car chase. He also hasn't learned that making headlines doesn't get a team to the World Series. So his wild, emotional swerves continue, with 15 managerial and 22 pitching-coach changes since he became the team's owner in 1973. Steinbrenner was cunning in his most recent ousting of Martin, using his latest office boy (also known, in the Yankee scheme of things, as the general manager), Bob Quinn, to carry out his orders and take Martin's heat.
Despite a rash of injuries and a recent 2-7 road trip culminating in a three-game sweep by Detroit that knocked the Yankees out of first place, Martin's team was still in the race. However, Steinbrenner felt that the pitching staff was being blown out and that, with 94 games left, Piniella would have enough time to save a very talented team.
Thursday, June 18, 2009
BAD NEWS WEEK IN SPORTS WORLD; NEED SUN TO SHINE ON U.S. OPEN
From our country’s land of wheat comes this sad news. Last weekend former Kansas director of athletics, Bob Frederick, died from injuries suffered in a bicycling accident the previous day. What makes this more tragic is that “Dr. Bob” was returning from a ride, wearing a helmet, and upon hitting a pot-hole, flipped over the handle-bars and sustained the fatal injuries. Dr. Frederick earned three degrees from KU, served as AD for 14 years, and most recently was teaching at the university in the College of Education. Under his watch, the Jayhawks reached their peek in 1992-93 when they won a basketball Final Four, a football bowl game, and made the school’s only appearance in the College World Series. People that I know and trust, who knew this man very well, say that he was known as a person who loved people, was a model of integrity in sports, and stood for what was right in college athletics, he was 69.
Friday, June 5, 2009
FOOTBALL PLAYERS HEAD INTO NEXT SEASON--SUMMER
Spring sports seasons have wrapped up on the high school and college level. The number of states that do allow high school programs some type of spring football practice, as well as the older guys playing college football, are now gearing up for their next season. Most fans are not as in-tune with the football players’ next season, but it is very critical to their team’s success. The next season is summer.
No sooner than the high school year ends, most competitive programs will have their players trying to get an edge on their opponents by getting right into their summer training program, which always consists of strength-training/conditioning, and often position skill development.
Unless restricted by their state’s rules, most high schools usually run their own camp at some point in the summer, and/or go away to a college campus for some type of camp. “Skill position players” (everyone who is not a lineman) also compete in 7 on 7 passing leagues and camps. Even the big guys, the offensive and defensive linemen, have position drill work and camps that are geared to them improving their fundamentals and techniques. Where at one time in history guys who played other sports didn’t start worrying about football until August rolled around, today’s high school athlete is asked to commit much more time to just one sport. If lucky, he may find time to play two sports.
College football players get about a two week hiatus between the end of their spring semester classes and post-spring ball training workouts before the start of “voluntary” summer workouts. These workouts are called voluntary because, according to NCAA rules, they cannot be mandatory. But, when the athletic department is footing the bill for the cost of summer school tuition, and room/board, there is a real strong understanding that players will "voluntarily"partake in these workouts.
Just as the winter off-season training program fits into the college player’s yearly cycle between the regular fall season and spring practice season, summer training fits between spring practice and fall.
This training is usually built around four hard days of strength-training (M-T-TH-F), with Wednesday used as a recovery day. Combined with strength work, athletes also get a mix of speed, quickness, agility and position-specific training under the hot summer sun. To that, mix in 3-4 nights of competitive 7 on 7 passing drill competition (for skilled players) and pass protection/pass rush drills (for linemen) with competition between the team’s own offensive and defensive players. Team leaders on each side of the ball step-up to organize these workouts which are done without the benefit of their coaches being present. Not done yet, players also usually spend a couple of hours or more on opponent film study at the football office.
Throw in a couple of summer school courses, and tutoring or study hall for those classes, and your average Division I football player has put in quite a week’s worth of work--not as relaxing as people would like to think.
Summer workouts are all coordinated and supervised by the strength coach and his staff. The regular football coaching staff is not allowed to work with players on the field in the summer. Therefore, the strength & conditioning coaches take the responsibility for, and are held accountable for, each player’s development of physical traits, as well as their mental discipline and toughness. Has each player gotten stronger, more powerful, attained ideal body weight, improved his agility/quickness? After toiling in the heat all summer, is he mentally tougher, more disciplined?
These questions all need to be answered in the affirmative for the summer training to be deemed successful. The ultimate test is in seeing how the rigorous training translates to actual performance on the field in September.